Our coaching

Coaching adds benefit when you:

  • Feel stuck in your job, relationship or patterns and want to change.
  • Are in the process of a career or life transition.
  • Want to be a more effective manager boss or partner.
  • Excerpt from The San Jose Mercury News, May 22, 2005
  • Know what you want but don't know how to achieve it.
  • Want to take your current business to another level.

You might wondering what do coaches really do? Take a look at the steps to walk you through the process. Step by step or all at once, your path unfolds along the way

Fulfillment

Coaching in Fulfillment is about having you let go of preconceived rules and limitations, and step into creating lives that are centered in what truly brings you alive.

During this process, you will experience:

  • Inner journey and imagery techniques to define a vision of the future you will create.
  • Identifying your unique values and assessing your satisfaction with living those values.
  • Identifying self-defeating influences.

Balance

We live our lives in constant motion. It is easy to forget that we have a choice in what we do. Balance coaching is about helping you make powerful life choices and selecting the experience you want most, rather than dashing about trying to have it all.

During this process, you will experience:

  • Looking at any situation from a number of perspectives.
  • Making choices and choosing one perspective from the ones explored.
  • Coming up with a live plan for action that arises out of the perspective you've chosen.
  • Bringing yourself to the place of commitment.
  • Creating action plans to achieve.

Process

This stage is all about being with you wherever you are on the flowing river of your life. Although uncomfortable, your mess, chaos, confusion and "stuckness" are part of your forward motion.

During this process, you will experience:

  • Using 'Geography' in your interaction.
  • Facilitating a Life Purpose Statement with you.
  • Working with emotionally charged issues with you.
  • Having you experience in the moment what is true for you rather than talking about it.

Progress and awareness now getting you closer to your desired outcome. Need more information? Feel free to contact us and we'd be happy to answer your questions.

Coaching package

Our coaching sessions offer the opportunity to accelerate your growth and increase your awareness and consciousness to help you move forward. You'll be positioned to

  • Get clearer on what is truly important to you.
  • Meet more of your needs/desires and make better choices.
  • Gain recognition of inter-relatedness.
  • Live life to its fullest.

Through one-on-one or group coaching sessions, find your life's purpose and grow to the maximum of your potential to live and work with a better quality of life.

For a free one hour consultation, contact olina.qian@gmail.com to schedule a time to customize a personal coaching plan.